Thursday, March 28, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": Get Cave Strong–featured workout for March Posted...
Frank DiMeo's Dewussified Fitness at "the Cave": Get Cave Strong–featured workout for March Posted...: Most of the workouts I post here are short, intense WODs, amraps, and met cons. Once a month I will feature one of our underground Stren...
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