"For those who refuse to be pushed around by our culture at any age:
we will not go down quietly or easily!"

Sunday, May 12, 2013

Frank DiMeo's Dewussified Fitness at "the Cave": Bodyweight Bodybuilding?

Frank DiMeo's Dewussified Fitness at "the Cave": Bodyweight Bodybuilding?: One of the best coaches I know, Zach Even-Esh, has done a lot of research on bodyweight training. For about 8 years or so I have been learn...
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