Tuesday, October 29, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": How busy working Moms get in shape
Frank DiMeo's Dewussified Fitness at "the Cave": How busy working Moms get in shape: This busy gal wants results and is willing to work hard for them! Make a video - it's fun, easy and free! www.onetruemedia.com
Saturday, October 19, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": Cave Strong--Endurance Training
Frank DiMeo's Dewussified Fitness at "the Cave": Cave Strong--Endurance Training: "Iron Mike" Airborne is sled work and different loaded carries. Today it was for 45 minutes Make a video - it's fun, easy and...
Tuesday, October 15, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": How to stay fit at 63
Frank DiMeo's Dewussified Fitness at "the Cave": How to stay fit at 63: Deadlifts are a good way to do that! Make a video - it's fun, easy and free! www.onetruemedia.com
Monday, October 14, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": Iron Brawl --seminar video is available for pre-or...
Frank DiMeo's Dewussified Fitness at "the Cave": Iron Brawl --seminar video is available for pre-or...: I will be filming the entire Iron Brawl seminar live and then editing to a manageable size. You will get all the highlights of this tremend...
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