"For those who refuse to be pushed around by our culture at any age:
we will not go down quietly or easily!"

Tuesday, December 17, 2013

Cave Strong Winter Training Camp: Frank DiMeo--Instructor/event coordinator

Cave Strong Winter Training Camp: Frank DiMeo--Instructor/event coordinator: Frank DiMeo is the owner of CrossFit Gulf Coast, aka the Cave, and is an experienced coach, speaker, author, fitness ...
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