"For those who refuse to be pushed around by our culture at any age:
we will not go down quietly or easily!"
we will not go down quietly or easily!"
Tuesday, October 29, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": How busy working Moms get in shape
Frank DiMeo's Dewussified Fitness at "the Cave": How busy working Moms get in shape: This busy gal wants results and is willing to work hard for them! Make a video - it's fun, easy and free! www.onetruemedia.com
Saturday, October 19, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": Cave Strong--Endurance Training
Frank DiMeo's Dewussified Fitness at "the Cave": Cave Strong--Endurance Training: "Iron Mike" Airborne is sled work and different loaded carries. Today it was for 45 minutes Make a video - it's fun, easy and...
Tuesday, October 15, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": How to stay fit at 63
Frank DiMeo's Dewussified Fitness at "the Cave": How to stay fit at 63: Deadlifts are a good way to do that! Make a video - it's fun, easy and free! www.onetruemedia.com
Monday, October 14, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": Iron Brawl --seminar video is available for pre-or...
Frank DiMeo's Dewussified Fitness at "the Cave": Iron Brawl --seminar video is available for pre-or...: I will be filming the entire Iron Brawl seminar live and then editing to a manageable size. You will get all the highlights of this tremend...
Monday, September 30, 2013
Friday, September 27, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": Iron Brawl t-shirts
Frank DiMeo's Dewussified Fitness at "the Cave": Iron Brawl t-shirts: These very cool t-shirts will be given to those who attend Iron Brawl on Oct. 12, 2013 in Sarasota, FL Read more here
Friday, September 20, 2013
Frank DiMeo's Dewussified Fitness at "the Cave": How to have a heart attack by age 35 (or avoid it)...
Frank DiMeo's Dewussified Fitness at "the Cave": How to have a heart attack by age 35 (or avoid it)...: I was talking with one of my clients the other day, a young professional, about making training a high priority in a person's life. I h...
Subscribe to:
Posts (Atom)