Got grey hair, white hair, or no hair? You can still be fit!

If you don't like having labels hung on you due to your age,
then it's time to do something about it, if you have the guts.

That's right, it's time to earn some respect, no one's going to just give it to you!
I'm 62 years young and going strong, thank GOD!
I'll coach you so you can come back strong if you've been out of training, or even if you never have done any.
For those guys & gals who are already training, I'll help you get even more fit.
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