Deal of the day #2 for Iron Brawl (strength-building seminar)

Frank DiMeo's Dewussified Fitness at "the Cave": Iron Brawl t-shirts

Frank DiMeo's Dewussified Fitness at "the Cave": Iron Brawl t-shirts: These very cool t-shirts will be given to those who attend Iron Brawl on Oct. 12, 2013 in Sarasota, FL Read more here

Frank DiMeo's Dewussified Fitness at "the Cave": How to have a heart attack by age 35 (or avoid it)...

Frank DiMeo's Dewussified Fitness at "the Cave": How to have a heart attack by age 35 (or avoid it)...: I was talking with one of my clients the other day, a young professional, about making training a high priority in a person's life. I h...

Frank DiMeo's Dewussified Fitness at "the Cave": Cave Strong ----gut check

Frank DiMeo's Dewussified Fitness at "the Cave": Cave Strong ----gut check: Today, some will think about training. Others will talk about training. Some will try to train. A few will actually train . Welcome to the C...

Frank DiMeo's Dewussified Fitness at "the Cave": The Cave Strong Difference

Frank DiMeo's Dewussified Fitness at "the Cave": The Cave Strong Difference: The Cave is for those who truly want to become as radically strong. Strength drives all human movement. Nothing works without strength. T...

Frank DiMeo's Dewussified Fitness at "the Cave": A full day of training with a legit champion

Frank DiMeo's Dewussified Fitness at "the Cave": A full day of training with a legit champion