"For those who refuse to be pushed around by our culture at any age:
we will not go down quietly or easily!"

Wednesday, June 26, 2013

Frank DiMeo's Dewussified Fitness at "the Cave": How to get stronger legs, back, & core

Frank DiMeo's Dewussified Fitness at "the Cave": How to get stronger legs, back, & core: This workout is done with very simple exercises. Nothing fancy!
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