"For those who refuse to be pushed around by our culture at any age:
we will not go down quietly or easily!"

Friday, December 13, 2013

Frank DiMeo's Dewussified Fitness at "the Cave": Training of the day

53 years young

Frank DiMeo's Dewussified Fitness at "the Cave": Training of the day: "The Destroyer"Sled, farmer walk, KB, Grinder Kordz make a great combo for training Make a video - it's fun, easy and free! w...
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