Okay, guys and gals, time to get moving!
Go out and do something physical that will, challenge you today.
I don't mean just walk on a treadmill while you read a book, or ride in a golf cart on the course.
If you're going to use a treadmill, raise the incline and do some and something that makes you sweat like crazy.
How bout carrying your own golf bag and actually walking with it?
Enough for beginner level stuff, I'll have some real workouts for you to do soon.
Come back and be challenged, if you dare.
Go out and do something physical that will, challenge you today.
I don't mean just walk on a treadmill while you read a book, or ride in a golf cart on the course.
If you're going to use a treadmill, raise the incline and do some and something that makes you sweat like crazy.
How bout carrying your own golf bag and actually walking with it?
Enough for beginner level stuff, I'll have some real workouts for you to do soon.
Come back and be challenged, if you dare.
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